A powerful stimulant that helps digestion, kick starts your metabolism and destroys toxins. Try it with honey for a powerful expectorant!
One of the best digestive stimulants known to man, cardamom benefits the small intestine, stomach and lungs while soothing vital energies in your body.
It improves circulation, fortifies the heart and strengthens your kidneys. Also helps your body release toxins through your skin, and relieves congestion.
A powerful stimulant and aromatic for the lungs and stomach. Also acts as a disinfectant for your lymphoids and is an effective way to fight colds and coughs.
An excellent source of potassium, vitamin C, and fiber, fennel is also rich in potasium – an essential mineral which helps decrease the high blood pressure that can cause a heart attack.
It's the most healing of the spices and best known for helping digestive and respiratory diseases. It also helps kill cold viruses, aids in digestion and keeps your heart healthy.